Which of the following foods is considered high in potassium?

Citrus fruits, such as oranges and grapefruits, are often recognized for their relatively high potassium content. Potassium is an essential mineral that plays a crucial role in many bodily functions, including maintaining fluid balance, nerve function, and muscle contractions. Foods rich in potassium are important for health, but they can be a concern for individuals with kidney issues who need to manage their potassium intake carefully.

Cranberries and apple juice are lower in potassium compared to citrus fruits. While they do contain some potassium, they are not typically classified as high-potassium foods. Water, in general, does not contain potassium and is therefore not considered a source for this mineral. Understanding the potassium content of various foods is particularly important for individuals with chronic kidney disease or those on certain diets, making the knowledge of high-potassium foods essential in nutritional planning.