In the stages of change from Motivational Interviewing (MI), what stage comes after Preparation?

In the stages of change as outlined in Motivational Interviewing (MI), the stage that follows Preparation is Action. During the Preparation stage, individuals are intent on taking action and may begin to make small changes to their behavior. Once they transition into the Action stage, they actively implement these changes, engaging in new behaviors and working towards their goals.

This stage is important as it involves putting plans into motion and demonstrates a commitment to change. Individuals looking to modify behavior in a meaningful way move from merely planning to real engagement, where they continue to practice the new behavior in their daily lives.

That's why Action is recognized as the next critical step after Preparation in the context of behavior change, such as in managing dietary habits or lifestyle modifications essential for individuals with renal concerns.